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An Anabolic State That Supports Muscle Growth

In Active Seniors, body building, nutrition by Jerry RothouseLeave a Comment

AN ANABOLIC STATE THAT SUPPORTS MUSCLE GROWTH You can only build muscle if your body is in the correct anabolic balance to allow growth to take place. Intensive exercise is clearly an important part of the muscle building process but achieving the maximum muscle mass depends on putting the building blocks in place. This is achieved through sound nutritional practices …