YOGA for Asthma And Healthy Lungs

In Active Seniors, body building, Heart Health by Jerry RothouseLeave a Comment

YOGA FOR ASTHMA AND HEALTHY LUNGS Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug inhalers in wheezing attacks. Researchers from the Respiratory Medicine Unit, City University, Nottingham, call for more studies of ways of improving breathing control which they say have been largely ignored by Western medicine. While  practitioners have …

Crash Course On Cellulite

In Active Seniors, nutrition, skin care by Jerry RothouseLeave a Comment

CRASH COURSE ON CELLULITE Wearing really short skirts can be a liberating experience for the modern woman unless there’s a couple of cellulite lines peaking through. This is perhaps one of the greatest sources of frustration for women around the world. And though there are creams and surgical procedures that promise to remove those pesky lines, there is still no …

Coral Calcium

In Active Seniors, digestive health, Heart Health, nutrition by Jerry RothouseLeave a Comment

CORAL CALCIUM Shigechiyo Izumi is world’s oldest living person ingests coral calcium according to the Guinness book of World Records. He is 115 years old and retired from work at the age of 105, despite which he enjoys a remarkable health and is very active physically. He is Japanese residing on the Sango Coral islands in and around Okinawa. His …