With some thought and planning, it’s easy to make these nutrient-dense foods part of your daily diet to fight arthritis pain. With choices from virtually every food group, you’ll soon be well on your way to arming yourself to battle the pain of arthritis and begin to manage it from the inside out. Salmon is among the richest sources of …
Arthritis Pain Eased With Food and Exercise
Does Arthritis pain have you out of joint? Concerns culminating in the withdrawal of several selective Cox-2 inhibitors, like Vioxx, have many arthritis sufferers turning to the supplement aisle in search of relief. Could diet and exercise provide more reliable solutions? Here’s a roundup of recent research into those foods that help support healthy joints: * Pineapple: Bromelain is an …
Arthritis Pain is Eased With Exercise
The prevalence of arthritis pain is projected to increase by more than 50 percent in the next 25 years. Experts are urging Americans to get moving. Doing so could prevent or control joint pain and arthritis. Arthritis pain is the nation’s leading cause of disability, affecting 66 million Americans. It strikes people of all ages, including 300,000 children. For the …