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Help Jet Lag with Common Sense, Not Sleeping Pills

In Active Seniors, Mindset, Youthful Brain by Jerry RothouseAugust 8, 2018Leave a Comment

Jet lag can happen for a number of reasons. Basically, the body’s system gets out of whack. This can be due to air travel, hence the origin of the name, when a traveler passes into another time zone. The term has also come to be used for similar situations, like people working shift work who get out of their daily …

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