COMBATING CANCER WITH A CUP OF TEA Generations of families in India and Asia have been turning to a cup of tea to cure what ails them. Back in the year 1191, a Zen priest penned a work entitled the Book of Tea, which told how green tea could benefit at least five vital organs, including the heart. At that …
Omega 3 Oils are Essential Nutrients
Omega 3 oils are a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity. Research Researchers in Denmark in the 1970s found that the Inuit people in Greenland showed a much lower rate of cardiovascular problems than the people of Denmark. The answers …
Eating Habits That Are Harmful to You
A client wrote, “Help me! I thought I was finally getting a handle on eating habits and weight issue but the sugar is killing me. I had an awful day. I won’t even tell you what I ate today because it is just so unbelievable. All I will say is that 90% of my food today consisted of sugar! I …
Processed Foods Are Harmful to Your Health
Have you ever seen a picture of your blood plasma after you’ve eaten a processed foods meal from McDonald’s or Burger King? It’s not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they’ve used white processed flour, with very few nutrients in them. …