Combat the Fat and Tailor Your Supermarket Habits For the New You!

In Active Seniors, Joint Maintenance, lose weight, nutrition by Jerry RothouseLeave a Comment

COMBAT THE FAT AND TAILOR YOUR SUPERMARKET HABITS FOR THE NEW YOU! Rome wasn’t built in a day, so combat the fat for the perfect body.The weight lifting’s going great. You have a challenging, but not completely sadistic trainer. You’ve carved time out of your schedule hit the gym. (You even remember to run your workout clothes through the wash…hopefully!) …