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Breathing Exercises To Deal With Stress

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

 BREATHING EXERCISES TO DEAL WITH STRESS We all do breathing exercises during our life time. We all know we are going to die if we are not breathing. It is a reflex action done by our body to provide the flow of oxygen around the body to the vital organs. Wikipedia, online encyclopedia, describes humans breathe between 12 and 20 …