Exercise Tips Here Are 5 Great Ones

In Active Seniors, body building by Jerry RothouseLeave a Comment

EXERCISE TIPS HERE ARE 5 GREAT ONES Have exercise tips and misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. 1. Common Mistake: Failure to set goals. Do you exercise without a …