DAIRY: DIET BOOST OR BOOMERANG? Adequate dairy calcium intake has long been recommended for stronger bones. But lately, calcium has been scoring headlines for its possible link with weight loss. While I hope this news will be a boon to dieters, I’m afraid it could also boomerang. Why? It panders to the fantasy that eating certain foods will make you …
Crockpot Recipes for Low-Fat Dieters
CROCKPOT RECIPES FOR LOW-FAT DIETERS You may not believe this but there are actually a countless number of crock pot recipes for people who are on a low-fat diet. Apparently, such low-fat crock pot recipes are intended for people who are watching their health and their weight very carefully. In this regard, we would want to share at least two …
Cracked Skin – Fill In Those Gaps
CRACKED SKIN – FILL IN THOSE GAPS When you suffer from eczema or psoriasis, your skin cracks, thus presenting you with painful slits or fissures. They cause agony even while doing simple movements. Your skin cracks and it can give you a terrible pain. The hands and feet are the most vulnerable spots for this problem. But other spots like …