Yoga Benefits For The Businessperson

In Active Seniors, body building, Joint Maintenance by Jerry RothouseLeave a Comment

YOGA BENEFITS FOR THE BUSINESSPERSON The lot of a modern businessperson is a stressful one and many yoga benefits will reieve stress.  It would take a pretty compelling set of reasons to convince a successful businessperson (or even an unsuccessful one) to add something else to an already packed schedule, so why would he even think about regular Yoga classes …

Yoga Newcomers Common Mistakes

In Active Seniors, body building by Jerry RothouseLeave a Comment

  YOGA NEWCOMERS COMMON MISTAKES Yoga newcomers when starting something new  have a certain feeling of trepidation and uncertainty of the unknown and in most cases it is completely unfounded and we get on with things very quickly and easily. Sometimes it isn’t and a simple little thing can cause us to have an entirely negative first impression and perhaps …