Cut the JUNK fats with Sushi

In Heart Health, lose weight, nutrition by Jerry RothouseLeave a Comment

CUT THE JUNK FATS WITH SUSHI You’ve heard the popular advice on weight loss diets with cut the junk fat! Cut the carbs! Cut the calories! Eat a balanced diet! Yes it’s true. But it’s confusing. So many people fail because of “information overload”. How can you eat a diet that’s balanced and healthy in order to cut fats, carbs …

You Can Cure Eczema Naturally

In nutrition, skin care by Jerry RothouseLeave a Comment

YOU CAN CURE ECZEMA NATURALLY Eczema is an inflammation of the skin and can be roughly divided into three main types: Seborrhea Mainly affects people with oily skin. No Contact (Asthma for example) A reaction, that happens without direct contact to the skin. Contact Eczema Cause by direct contact to skin by some matter. The majority of the population will …

Creatine Helps The Body Build Muscle

In Active Seniors, body building, nutrition by Jerry RothouseLeave a Comment

CREATINE HELPS THE BODY BUILD MUSCLE Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally, partly from the diet we take and partly on its own. A healthy person has about 120g of it, most of it being in the form of a compound …

Core Exercise For Golf Will Improve Your Driving Distance

In Active Seniors, body building, Joint Maintenance by Jerry RothouseLeave a Comment

CORE EXERCISE FOR GOLF WILL IMPROVE YOUR DRIVING DISTANCE Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and winning tournaments. When we talk …