FIGHTING CHILD OBESITY Fitness and nutrition expert, Tracey Redford of Curves International says, The inactivity among young people and child obesity can not be blamed solely on the evolution of Internet technology and television in itself. Child obesity has lead to a number of other health related issues such as diabetes, high blood pressure, and heart disease from the combination …
1 Pound Of Fat = 3,500 Calories
1 POUND OF FAT = 3,500 CALORIES There are 3,500 calories in 1 pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds quickly, it is important …
10 Possible Causes of The Obesity Epidemic
An obesity epidemic is killing people. It’s well accepted that reduced physical activity and fast food are linked to the obesity epidemic. But the evidence that these are the main causes of obesity is largely circumstantial. To stimulate debate, experts suggest 10 other possible causes of obesity, outlined in the International Journal of Obesity. 1. Sleep debt. Getting too little …