CUT DOWN ON HEALTHCARE BY TAKING CARE OF YOUR HEALTH All people need to utilize healthcare professionals and services throughout their lifetime. It is important that people make regular visits to their physicians, dentists and other healthcare professionals for checkups and to keep tabs on their health. My suggestion is not that people stop going to see their doctor or …
A Guide to the D Vitamin
A GUIDE TO THE D VITAMIN The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by sunlight on the skin. There has been a lot of media coverage about the dangers of getting too much sun but it is essential that the skin is exposed to …
Cut Your Caregiver Some Slack
CUT YOUR CAREGIVER SOME SLACK Part of the organization system that is recommended for most senior citizens is the active presence of a close family member or friend who takes the role of caregiver. The job description of a caregiver is pretty wide and can include anything from buying your groceries, to making sure your Medicare paperwork is all correct, …
Creating A Personal Heart Health Profile Online
CREATING A PERSONAL HEART HEALTH PROFILE ONLINE There’s good news for those feeling the pressure to create a heart health profile and know more about high blood pressure and heart disease. Nearly one in three adults has high blood pressure. Since the condition has no warning signs or symptoms, it’s important to know your risk factors. High blood pressure management …
Using Fear As A Self Motivator
USING FEAR AS A SELF MOTIVATOR We may ask: How could using fear possibly be a positive motivator? Let’s examine what fear really is. Websters dictionary – Full Definition of fear. 1 a : an unpleasant often strong emotion caused by anticipation or awareness of danger b (1) : an instance of this emotion (2) : a state marked by …
Corporations And The Causes of Corpulence
CORPORATIONS AND THE CAUSES OF CORPULENCE We’ve seen statistics that prove we are a nation of corpulence. An appropriate question to ask at this time is why did we, who are just as equal as everyone else, become the size that we are? It would be too easy to answer by saying that we ate too much. That might actually …