DANGEROUS WEIGHT LOSS DRUGS VS. SAFER ALTERNATIVES Sometimes when we become so self-conscious about weight loss our physical appearance we would do almost anything to eliminate those unwanted pounds of fat. And sometimes we feel there are only a few choices to choose from. So what do many slightly and really overweight people do? Many turn to diet drugs without …
Danger! Our kids’ health is at risk
DANGER! OUR KIDS’ HEALTH IS AT RISK The our kids’ on the whole face a very serious problem at present. It is obesity.Now matter how much time adults spend in the gym, it will not change the situation much till we do not pay attention to the need of physical activity for our children who are going to track the …
YOGA for Asthma And Healthy Lungs
YOGA FOR ASTHMA AND HEALTHY LUNGS Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug inhalers in wheezing attacks. Researchers from the Respiratory Medicine Unit, City University, Nottingham, call for more studies of ways of improving breathing control which they say have been largely ignored by Western medicine. While practitioners have …
Cranberry Juice And Dark Chocolate: Boost Good Health
CRANBERRY JUICE AND DARK CHOCOLATE: BOOST GOOD HEALTH Recent studies done at The Johns Hopkins University School of Medicine and Bloomberg School of Public Health reveal that the chemical in chocolate has a biochemical effect similar to aspirin in reducing platelet clumping, which can be fatal if a clot forms and blocks a blood vessel, causing a heart attack. Diane …
Coping With Anger About Aging
COPING WITH ANGER ABOUT AGING They say there are stages of grief and anger. Some of those stages include denial, depression and acceptance. But one that many of us experience is anger. While we most often associate grief with the emotions when a loved one passes away, we can go through grief about a lot of things. People go through …