DANCE TO YOUR HEALTH We as a world are more aware than ever of the importance of dance and physical fitness to our overall health. While we remain aware of the need for physical activity far too many of us find far too few reasons to incorporate physical activity into our daily lives and routines. There are many reasons that …
Cucumber Benefits – A Guarantor For Good Skin
CUCUMBER BENEFITS – A GUARANTOR FOR GOOD SKIN Skin has many other purposes other than being beautiful and serving as an eye candy for everyone. It protects our internal organs from any of the external adversities as far as possible. Whenever you are running down with fever, due to sweating skin tries to bring down the temperature. Entry of foreign …
Could Low Carb Eating Help You Losing Weight?
COULD LOW CARB EATING HELP YOU LOSING WEIGHT? There are an increasing number of people who take on the process of low carb eating believing that it will help them for their weight loss. However, there is still an existing and hottest question when dealing with low carb, and that is if low carb eating a healthy way of life. …
Austin Business Journal
Because I am the spokesman for Sweating Seniors I was recently granted the opportunity to be interviewed by the digital editor of Austin Business Journal, Will Anderson. During the interview I spoke about my goals and the mission of the Sweating Seniors team which is to encourage people of all ages to think about their health and overall fitness and …