YOGA for Asthma And Healthy Lungs

In Active Seniors, body building, Heart Health by Jerry RothouseLeave a Comment

YOGA FOR ASTHMA AND HEALTHY LUNGS Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug inhalers in wheezing attacks. Researchers from the Respiratory Medicine Unit, City University, Nottingham, call for more studies of ways of improving breathing control which they say have been largely ignored by Western medicine. While  practitioners have …

Crash Course On Cellulite

In Active Seniors, nutrition, skin care by Jerry RothouseLeave a Comment

CRASH COURSE ON CELLULITE Wearing really short skirts can be a liberating experience for the modern woman unless there’s a couple of cellulite lines peaking through. This is perhaps one of the greatest sources of frustration for women around the world. And though there are creams and surgical procedures that promise to remove those pesky lines, there is still no …

Coral Calcium

In Active Seniors, digestive health, Heart Health, nutrition by Jerry RothouseLeave a Comment

CORAL CALCIUM Shigechiyo Izumi is world’s oldest living person ingests coral calcium according to the Guinness book of World Records. He is 115 years old and retired from work at the age of 105, despite which he enjoys a remarkable health and is very active physically. He is Japanese residing on the Sango Coral islands in and around Okinawa. His …

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ESSENTIAL ACTIVITIES FOR SENIORS

In Active Seniors, Heart Health by Jerry RothouseLeave a Comment

Are you a senior person feeling your years and missing the activities of your youth? Do you miss the energy level and vigor that the activities of your youth provided? Do you recall the quick recovery from any amount of fatigue? I think we seniors, I’m 72, would all agree that being young was a very good time in our …

Secrets and Tips For Anti Aging

In Active Seniors, Mindset by Jerry RothouseLeave a Comment

Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for it. We have an ever-aging generation. This generation is one of the largest generation on the planet. Naturally, there’s a huge number of this population that do not want to grow old. Therefore, anti-aging products are rampant in the marketplace. …