View Post

Getting Fit Again as a Senior

In Active Seniors, body building, Mindset by Jerry Rothouse2 Comments

Are you a formerly active senior person Getting Fit Again? Do you want to reclaim your fitness?  Getting fit was easy when we were young. Many of us seniors were active in our youth and our middle age years. What happened? Life happened. Work, family and all the responsibilities of life took over your time. Those weekly softball games got …